Children's Mental Health Week

This year the theme was 'Express Yourself' and children took part in a 'Dress to Express Day'. Everyone embraced the opportunity to show their individuality and share their characters with each other... and what a collection of great characters we have. We had animals, superheros, colours, party goers and skiers to name a few. 

PSHE lessons and Form Time in the Pre-Prep and Prep school provided a great opportunity to discuss mental health and emotional well-being; focusing on keeping well and managing feelings. 

Here are some ideas that Year 3 had for making yourself feel better if you are feeling worried, sad or upset;